GETTING STARTED
FREE SESSION
Ready to see what we’re all about? Try your first session on us – it’s FREE! During your free first session we will provide a tour of the facility, train with active athletes, discuss goals, and go over training options. Our experienced coaches will evaluate your sprint mechanics, speed velocity profile, movement capabilities, discuss your training goals, and provide a personalized experience.
GROUP ATHLETE TRAINING
It’s time to seamlessly integrate into our vibrant group classes. Led by expert coaches, these dynamic workouts are designed to elevate your performance and enhance your overall athleticism. Join a supportive community of like-minded athletes and take the next step towards achieving your performance goals.
Speed Lab is located inside The Strike Zone on the north end of the warehouse 1410 W 1200 N Orem, Utah.
Memberships
1 Month
A month-to-month membership allows you to assess whether the gym suits your needs without a long-term commitment. This membership allows for 12 sessions per month. Unused credits will expire at the end of each billing period. Bill recurs monthly.
3 Month
A 3-month membership at Speed Lab ensures sustained, progressive training led by our expert coaches. This duration allows for consistent skill development, strength building, and improved speed and agility, resulting in lasting, impactful results beyond a short-term commitment. This membership allows for 12 sessions per month.
Adult Training
Unlock your full potential with our Adult Fitness membership, where strength, mobility, athleticism, and confidence converge. Enjoy exclusive access to dynamic group sessions with other adults who strive to be better every day. This membership goes beyond workouts - it is a commitment to your well-being and success. This membership allows for 8 sessions per month.
*see bottom of page for assessment details.6 Month
A 6-month membership at Speed Lab offers an extended period for comprehensive training. Our expert coaches will guide you through progressive programs, ensuring significant skill development, enhanced strength, and optimized speed and agility, culminating in transformative, long-lasting results. This membership allows for 12 sessions per month.
General
ADDITIONAL ASSESSMENTS
Our comprehensive gym assessment will evaluate your movement capabilities, sprint technique, speed velocity profile, discuss your training goals, and provide a personalized experience. Assessments will take roughly 30 minutes. For ongoing progress tracking, opt for reassessments at $40 each.Universal Speed Rating
Elevate your speed with our cutting-edge Universal Speed Rating Assessment! Uncover insights with detailed reports highlighting strengths and areas for improvement. Receive an exclusive Speed Lab shirt with your first assessment. Plus, gain access to the Universal Speed Rating platform for a global perspective on your performance. Assessments, take about an hour. Contact us for team assessments.